Physical therapy, oh boy….

Now that I understand why I was never all that big on physical activity as I was growing up… I feel like a uncordinated gangly teenager all over again…

I did the exercises he gave me and I assure you last night, I had the heating pad in bed and I took an NSAID earlier in the day…

I used to ride horses many years ago and not very good mind you… I usually ended up at least once during the ride on the ground looking at the backside of my ride trotting away with out me… and these exercises make me feel like I have been on a horse… which may be a good thing… my daughter loves them and so does my grand kid and if we buy land with room for horses, it’s something I might get back into, if someone else puts the saddle on, that weight limit after last years surgery will never change and saddles can weigh a few…

I have hope that with the physical exercise and seeing and feeling the progress, helps with my mental status as well… though this damn stuffy nose is pushing me over the edge… midnight before I could breath so I could lay down last night…

I allowed a few new people into my world and some stayed and some left… I played everyone elses social game for so long, it’s kind of wake up call for those that thought they knew me… I will make mistakes in this process and either people will look at me and realize I have an issue and am trying or they will be bigots and judge based on their own mania….

Either way… I am working at it… physical therapy is killing me, but I knew it would be painful and that injury from Japan, lets me know it’s there… as for the brain… I am not dwelling on others actions… nor am I depressed… and I actually got some things done today… always feels good to accomplish your goals…

At least, when our company comes to visit this year, I will be able to do all the hiking and other things they will want and that I am actually looking forward too…

Today has been a day of bangers up and down Makauu street and I didn’t yell at one… wanted too… but that thyroid drug that was driving me insane, feels like it is out of my system… guess I will find that out when I see the new primary in a couple of weeks, she’ll want blood…

I got the biggest kick out of my step daughter… she told Mikes brother that I was keeping her daddy away from her, yada, yada, yada… guess the guy asked about us… and this was her way of telling the thieving asshole to piss off, he wasn’t going to find out anything about our little world or adventure… I can only imagine the gossip, if he spreads that little lie…

Just a FYI… Mike is the first man I ever considered my equal… we have a partnership, not a dictatorship… 

Tomorrow will make 3 days of these exercises…. and elliptical gets here next week…  and I know all of this is going to be so worth it… Mike is even getting on the elliptical, we may both need heating pads, next week….

Enjoy the super bowl… 

TimesUp #MeToo WhyIDidntTell

I Remember… Margie… who loved building forts…

Sgt. USAF DAV